Personal training and diet plans
"I never thought I'd get into exercise and I've always found sticking to a diet hard. But Sarah made it fun, achievable and kept me motivated throughout, so it never felt overwhelming. I am thrilled with the results and how fit I feel after only 4 weeks. A huge thank you to Sarah for all her positivity and support."
"[A]fter putting on 3 stone in a year [...] and with a friend at work getting married in March, we decided to do something about it, with the help of the lovely Sarah Thorp. We’ve both lost weight and inches in the last 4 weeks, and Sarah’s been so supportive and lovely even though we were useless and unfit. So if you want to lose some xmas weight in the new year, or get fitter, I definitely recommend her very good value online fitness club."
"I have been doing personal training with Sarah for 5 wks now and she is fantastic. I was really nervous as unfit and didn't enjoy exercise. Sarah made me feel at ease and has made it so much fun. I'm now addicted and will certainly carry on my sessions. I can see results already and Sarah is so supportive. Thank you Sarah."
"Awesome! Sarah is the real deal, enthusiastic and motivating. Really loving my buggy fit sessions [...] I'm probably the fittest I've been for years."
"Thanks for everything over the past 12 weeks, I feel great and am inspired to carry on and not let the summer become a big stumbling block this year!! Since we started, I have lost [inches all over and] 14lbs of weight. Amazing!! Thank you so much."
Barre Fit® and Cardio Barre Fit®
"The Barre Fit Class is amazing."
"I love the lessons and I can see the difference in my posture already."
"It was fab!!! Challenged me in the right ways and was fun! [...] Loved it!"
"Love love love Barre Fit!"
"I tried Barre Fit for the first time yesterday and LOVED it!! It was a great work out and I enjoyed learning something new. Sarah was really positive and upbeat and gently encouraged me to get the most out of the class. I definitely recommend giving Barre Fit a go!"
"As someone who really isn't a fan of working out or going to the gym, but realises that it is something I need to do, I absolutely love Sarah's classes. Her enthusiasm is contagious and the variety each week keeps the class interesting. The group is lovely so I never feel intimidated and the barre/ballet aspect makes is so much more fun than normal fitness classes."
"Nobody puts Baby in a corner:
We asked Sarah to plan a Dirty Dancing themed hen party for us and she did a fantastic job! She took great care to choreograph two full dances to songs we had requested which were easy to follow, full of fun and more importantly made us feel like we were Baby herself! All that was missing was Patrick Swayze...
Some of the girls who came had never really danced before (and some of us are more graceful in our heads than on our feet...) but Sarah made it suitable for all of us to enjoy and take something away from the class.
Sarah's enthusiasm and skill made for a brilliant morning - certainly one which the bride will not forget!
We thoroughly recommend Sarah if you are looking to do something similar for your best friend's hen"
"Thank you for an amazing dirty dancing dance session on Friday! Great way to kick off what was a pretty fab hen weekend!"
"Thank you so much, you did a brilliant job and we all had an amazing time! X"