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Personal Trainer and Dance Specialist

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Based in the Deddington area, I am a trained dancer and qualified personal trainer with over 10 years' experience working in the fitness industry. I believe that balance is the key to a full and healthy life, and that exercise should be about learning to enjoy your body and all it can do for you. My aim is to spread the word that healthy living is a delight, not a chore. If you want to lose weight and tone up, improve general fitness or train for a specific sport or activity, I am here to help.

 

I specialise in promoting a healthy body image as well as conditioning for dance and I offer a range of services including group classes, personal training, private dance lessons, hen dos and parties and nutritional advice.

 

Take a look around the site and feel free to contact me. You might also be interested browsing my healthy living blog for motivation, fitness tips and healthy recipes.

 

 

Email: sarahthorpfitness@gmail.com

Mobile: 07766 251000

Blog: www.clovesandginger@wordpress.com

Latest news

Previous personal trainer to Emma Critchley, member of the Great British Synchronised Swimming team.

CHECKOUT THE NEW TIMETABLE ON THE BOOK A CLASS PAGE FOR:

 

Barre Fit®

Cardio Barre Fit®

Freestyle Jazz Dance

 

MIND BODY GREEN ARTICLE

You may have already visited my health and fitness blog, here, but I am excited to announce that I have had an article published on www.mindbodygreen.com too.

 

HEN DOS AND PARTIES

Are you look for a fun, original way to celebrate a hen do or even a birthday party? I now offer Hen parties. You could go for a dance party, a Barre Fit® party or (if you're crazy enough) a hardcore workout party!  I'm open to suggestions so if this sounds like something you'd like to do, please get in touch for more information.